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Free booking and cancellationFree payment tour, no set price, booking and cancellation are free
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In these mindfulness / meditation sessions we will learn to bring our mind to the present moment. We will reduce stress and anxiety since we will also provide coaching, nlp and emotional intelligence tools to achieve physical and emotional well-being. You will be able to develop mindfulness and learn to live in the present, thus better controlling your mind and thoughts that can distract you and sometimes even torment you. You will discover different exercises and techniques to be able to meditate in a simple and practical way from the comfort of your home.
** I will provide the rest of the information necessary for the session once the reservation is made.
Online class
Free tours do not have a set price, instead, each person gives the guru at the end of the tour the amount that he or she considers appropriate (these usually range from €10 to $50 depending on satisfaction with the tour).
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