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Free walking tours in Panama City

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Sport and Lifestyle

The best guruwalks in Panama City (17 / 22)

Old Town Panama Free & Fun Tour
Old Town Panama Free & Fun Tour
482 ratings
4.9
Duration: 2h and 15min
Starts at: 09:00, 10:00 and 2 more

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Guru: Javier
Bike tour of Panama City and Old Town
Bike tour of Panama City and Old Town
224 ratings
4.9
Duration: 2h and 45min
Starts at: 07:15, 08:00 and 2 more

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Guru: Daniel
Free walking tour on Panamanian history
Free walking tour on Panamanian history
86 ratings
4.6
Duration: 2h and 30min
Starts at: 10:15, 13:15 and 1 more

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Guru: Yenny
Sunset by bike with local guide in the Casco Viejo of Panama City
Sport and Lifestyle
Sunset by bike with local guide in the Casco Viejo of Panama City
38 ratings
4.8
Duration: 3h
Starts at: 15:00

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Guru: Daniel
Free Tour Downtown/Old City
Free Tour Downtown/Old City
1 ratings
1.0
Duration: 3h
Starts at: 10:00 and 15:00

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Guru: Jose
Incredible experience tour of Panama
Incredible experience tour of Panama
6 ratings
4.5
Duration: 2h and 30min
Starts at: 09:30, 11:00 and 2 more

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Guru: Yenny
Best walk through the Old Town of Panama
Best walk through the Old Town of Panama
25 ratings
4.8
Duration: 2h
Starts at: 11:00

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Guru: Luis Felipe
Get out of Casco Viejo - Modern city Panama walking tour
Get out of Casco Viejo - Modern city Panama walking tour
90 ratings
4.9
Duration: 2h and 30min
Starts at: 15:00 and 18:00

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Guru: José
Free Tour knowing Panama with a local expert
Free Tour knowing Panama with a local expert
9 ratings
3.4
Duration: 2h and 30min
Starts at: 08:00 and 09:00

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Guru: Carlos
Neighborhood Tour Casco
Neighborhood Tour Casco
No reviews yet
Duration: 1h and 30min
Starts at: 07:00 and 08:00

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Guru: Rachel

1,743 opinions from other walkers about Panama City tours
4.76
1743 ratings
Simon 20 Dec 2023
Gunzgen

Verified booking
Travelled alone - Dec 2023
Good guide
Bike tour in Panama City and Old Town
Gwyne 11 Dec 2023

Verified booking
Travelled in couple - Dec 2023
She was fantastic, definitely recommend the walking tour
Incredible experience tour of Panama
Mariana 16 Jul 2023
Buenos Aires

Verified booking
Travelled in couple - Jul 2023
Muy contentos con el guía, noa comentó acerca de cada aspecto se la ciudad como también nos brindó sugerencias respecto de que otros recorridos se pueden hacer en Panamá no solo en la ciudad sino también en las afueras de Panamá. Muy agradable el recorrido super recomendable!,
Best walk through the Old Town of Panama
Ezgi 29 May 2023
Munich

Verified booking
Travelled in couple - May 2023
Daniel was so friendly, we felt like having a local friend showing us around in Panama, definitely recommended!
Sunset by bike with local guide in the Casco Viejo of Panama City
An 28 Feb 2023
Bloomington

Verified booking
Travelled alone - Feb 2023
Carlos is very professional, responsive in communication, punctual and friendly. He still carries out tour even with just one participant. Carlos covers a lot of information. However, barrier in english fluency and expression might be a bit hard to follow. Overall I'm pleased with the experience and would love to see more support for local like Carlos
Free Tour knowing Panama with a local expert
Thais 12 Feb 2023
San José

Excelente guĂ­a! Muy recomendada para futuros Tours.
Free walking tour on Panamanian history
Klisman 30 Dec 2022

Verified booking
Travelled in group - Dec 2022
Very friendly guide who tells and shows a lot about Panama City and old quarter. He really took time to pick the bike for each member of our family and he also took his time for showing us around. Jose Daniel is a class guide doing the extra mile and mike it worth the money. Real thumbs up. Unfortunately we cannot give more stars. Jose really deserve more credits.
Bike tour of Panama City and Old Town
Narinder 09 Nov 2022
Toronto

Verified booking
Travelled alone - Nov 2022
Great tour! Highly recommend.
Early: Urban Expressions in a Tropical Cosmopolitan City
Belen 08 Oct 2022
Vienna

Verified booking
Travelled in couple - Oct 2022
Muy buen tour y excelente guía. Nos ha servido para ver la verdadera Panamá de los panameños, conociendo la calle de compras, el metro, y los rascacielos. Recomiendo 100%.
Get out of Casco Viejo - Modern city Panama walking tour

Best things to do and see in Panama City

At the crossroads between the American continents, Panama City is representative of an interesting blend of cultures and architectural styles. Founded by a Spanish conquistador in 1519, only to be burnt to the ground in 1671 by the infamous Captain Henry Morgan, this city is full of rich stories about its past for you to discover on your guided free walking tour. Since then Panama City has grown to become the largest city and also the capital of Panama and was a strategic location for the iconic construction of the Panama Canal, which continues to attract both vessels and tourists from all over the world. 


With over 1.5 million people living in the metropolitan area, Panama City is full of charming cultures that span across its many neighborhoods and it is a great idea to try a free walking tour with a local guide here. Get to see all the iconic landmarks in the city like the Panama Canal from the Miraflores Visitor’s Center, Panama Viejo which is a UNESCO World Heritage Site, or the Biomuseo designed by Frank Gehry. Get a photo in front of the Panama sign, stroll to Panama’s Old Town-Casco Antiguo, check out a play at the National Theater, visit the Cathedral, find out about the canal construction at the Interoceanic Canal Museum. You will also get to discover many hidden gems that most tourists never get the chance like when you take a hike up Ancon Hill for the amazing views. 


All the free tours available in Panama City have been reviewed and rated by other walkers like you. If you’d like to know more about the route or the tour guide, just read up on the webpage about the evaluations people have left. There are tours available in different languages and also at different parts of the day, like the morning, afternoon, and evening so you can fit your walking tour into your schedule with ease. Other cities with a local guide who can take you on a free walking tour that may be of interest to you include Managua or Tunja. 

Others cities to visit after Panama City

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